Nourishing | Lifespan

Gluten is a protein typically found in wheat, barley, and rye which are common in most breads.

What is Celiac Disease and How Does Gluten Affect It?

Zilla H. Hussain, MD

April 19, 2019

Foods for Fighting Inflammation, Arthritis and Joint Pain

Lisha Andrew, RD, LDN

April 8, 2019

Don’t Eat Anything White!

Greg Salgueiro, MS, RD, LDN, CIC

March 25, 2019

Is My Child Healthy? The Dangers of Childhood Obesity

Angela Simpson, MD

April 4, 2019

Obesity is a complex medical disease that currently affects approximately 25 percent of Rhode Island teenagers.

Staying Health-Conscious on Vacation: It's Easier than you Think!

Lifespan Blog Team

April 1, 2019

Spring and summer are coming up, and for lots of families, that means vacation season.

It's a Spring Thing! Healthy Tips for the New Season

Lifespan Blog Team

March 19, 2019

To say New Englanders are ready for spring is an understatement.

I Am Not Overweight! What Is BMI Anyway?

Kerri Costa, RN, BSN, CDOE

February 27, 2019

Clinicians use many tools to measure your overall health. One is called the body mass index, or BMI.

Top Winter Foods for Your Skin

Kachiu Lee, MD

January 14, 2019

The coldest of our seasons is upon us, and the last thing we’re thinking about is our skin.

5 Easy Ways to Get Your Protein on a Plant-Based Diet

Katie Lester, MS, RD, LDN, CIC

December 26, 2018

In the U.S., plant-based eating has become more than just a fad.

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