Gluten is a protein typically found in wheat, barley, and rye which are common in most breads.
Zilla H. Hussain, MD
April 19, 2019
Greg Salgueiro, MS, RD, LDN, CIC
March 25, 2019
Meatless Burgers
Katy Macqueen, MS, RD, LDN, CDOE
December 3, 2019
Lifespan Blog Team
November 20, 2018

The joy of the holiday season is here, so why not enjoy it guilt free?

Siva Vithiananthan, MD
November 12, 2018

It’s often said that the best way to lose weight is through diet and exercise. That is true for many, but not all.

Katy Macqueen, MS, RD, LDN, CDOE
October 30, 2018

If you pay attention to the news, you may be confused about coconut oil.

Center for Weight and Wellness
October 16, 2018

It seems like there is always something new when it comes to diet and weight loss. One of those hot topics lately is the “keto diet.”

woman drinking water
Vincent Pera, MD
September 24, 2018

Intermittent fasting is a dietary approach to weight loss that has recently gained popularity.

Sami Assad, MD
September 10, 2018

School is back in session, and parents face the old dilemma: how to get kids to eat a nutritious breakfast to set them up for a successful day.

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