Food Is Medicine

Join the Lifespan Community Health Institute and the Warwick Public Library for a free, in-person, four-week cooking and nutrition series. Sample dishes and learn how to decrease your risk of obesity and related chronic diseases through food and diet changes, including:

• Learning how to prepare quick and healthy meals on a limited budget.
• Improving your health with simple food and diet changes.
• Learning to cook with olive oil to enhance the nutritional value of fresh and frozen food.

At the end of the series, you will receive a free Food Is Medicine recipe book and bottle of extra virgin olive oil.

Dates and Time of the Workshop

The classes will be held from 5:30 to 6:30 p.m. on Tuesdays from March 12 through April 2, 2024.

Register

Preregistration is required.

To register and for more information, please contact Ellen O'Brien at [email protected] or 401-647-2662 (ext. 1).