Take a Stand for Posture

Join the Lifespan Community Health Institute on Tuesday, June 11, 2024 for this fun, interactive, hands-on workshop exploring the impact of a sedentary lifestyle and hunched over posture on our physical and emotional health.

In this virtual presentation, the speaker will share her personal journey dealing with chronic lower back pain and her BRACE model to correct posture. You will learn posture assessment and simple tips for improving posture, reducing stress, and integrating movement into your workday. 

Speaker

This presentation will be led by Aesha Tahir, corporate wellness consultant, award-winning author, keynote speaker, trainer, and columnist.

Registration

This event is free and open to the public.  Registration is required.

Register Online

For more information, please contact Jeanette Nessett at [email protected] or 401-444-8088.