Lifespan Lifestyle Medicine Center
Lifestyle medicine is the evidence-based practice of assisting individuals and families to adopt and sustain behaviors that can improve health and quality of life.
At the Lifestyle Medicine Center we believe that caring for a patient is more than writing a prescription or ordering a test. We care for the whole person.
Lifestyle Medicine focuses on four areas:
- Physical activity
- Substance use
- Stress management
Our lifestyle medicine team works with you to identify areas that you would like to improve.
Schedule an Appointment
Contact: Gwen Lariviere
Working together, we set health-enhancing goals, such as increasing physical activity, improving eating habits or managing stress.
The lifestyle medicine team designs an action plan, which includes identifying resources to support your goals.
Resources available at the Lifestyle Medicine Center include:
Individual Lifestyle Medicine Services
Group Lifestyle Medicine Programs
- Healthy Weight Program
- CHIP: Complete Health Improvement Program
- Healthy Thoughts-Healthy Habits
- Mindfulness-Based Stress Reduction Program
- Circle of Moms
- Shared Medical Appointments (SMAs)
- Activity Classes (Pre Train, Chair Yoga and Yoga)
The lifestyle medicine team provides the support and encouragement patients need to attain and maintain their personal health goals. In doing so, current health concerns can be minimized and risk for future health problems reduced.