Welcome to Lifespan Living Your resource for well being and healthy living. Breadcrumb Lifespan Home Welcome to Lifespan Living ALL Aging Being Caring Growing Moving Nourishing The Importance of Mental Health Awareness Month Lifespan Blog Team April 26, 2022 When is Mental Health Awareness Month? May is Mental Health Awareness Month. While it was first recognized in 1949, it has never been more pertinent than now to recognize the role mental health plays in our overall well-being... Peeing on a Jellyfish Sting and Other Urology Myths Elias S. Hyams, MD April 12, 2022 Urology is the field of medicine that deals with the urinary tract in men and women and the reproductive tract in men. Like many areas in health and medicine, urologists (specialists in the field of urology) are working to... Nutrition, Exercise and Vitamins During Pregnancy Emily G. Blosser, MD, PhD April 7, 2022 Many women have questions about diet and exercise during pregnancy. It is important to understand how your needs change during pregnancy so you can optimize your energy and your baby’s development. The importance of prenatal... How Lifestyle Medicine Can Help Improve Your Health Margaret Miller, MD, FACP, DipACLM March 29, 2022 What is lifestyle medicine? Lifestyle medicine is an approach to caring for patients by focusing on changes to your lifestyle habits that can prevent, treat and even reverse disease. Replacing unhealthy behaviors with more... Tips for Talking About Your Mental Health Lifespan Blog Team May 10, 2022 What is mental health? The term “mental health” refers to an individual’s mental and emotional state. It is an important... Stigma and Mental Illness Gregory K. Fritz, MD May 5, 2022 Only one out of five children with diagnosable psychiatric disorders receives treatment. This estimate has profound... How Do I Know If My Baby Needs Glasses? Melissa A. Simon, MD May 4, 2022 Parents often ask me, “What can my baby see?” or “Is my baby meeting visual milestones?” These are good questions, and... What is Post-COVID Brain Fog - and How Can You Recover? Preston W. Douglas, MD May 3, 2022 Do you feel as though your thinking is less sharp and your memory muddier today than it was before a COVID-19 infection... Why Women Need Annual GYN Exams Melanie Hill, RNC, MS, WHNP-BC April 28, 2022 Why Women Need an Annual Wellness GYN Exam What is a Wellness (GYN) Exam? Annual gynecologic (GYN) wellness exams are... COVID-19, Vaccines, Boosters and Immunocompromised Individuals Dimitrios Farmakiotis, MD, Ralph Rogers, MD, and Karen Tashima, MD April 28, 2022 What does immunocompromised mean? The immune system in our bodies is what helps us fight infections and protects us from... How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe. Trending Topics Top Ten (11!) Reasons to Get a COVID19 Vaccine Karen Tashima, MD May 20, 2021 While the world is making great strides in getting coronavirus vaccines into the arms of people across the globe, there... Coronavirus Vaccines and the Facts (Updated October 2021) Karen Tashima, MD November 8, 2021 Chair Yoga and Why Seated Yoga Poses Are Good For You Joanne DeCataldo, MA, CEP April 13, 2021 How Much Sodium a Day Do You Need? Greg Salgueiro, MS, RD, LDN July 1, 2020 How to Choose an Orthopedic Surgeon and Center for Hip or Knee Replacement John Froehlich, MD, and Jillian Bruno, PT, DPT, MBA June 1, 2021 Upcoming News & Recent Events View All Events and News Newsletter Sign up Lifespan Living Newsletter Follow Us On Instagram @lifespanhealth
How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe.