What is Parkinson’s disease? Parkinson’s disease is a neurological condition that progresses slowly and worsens with age. With 90,000 new diagnoses each year, Parkinson’s disease is a common movement disorder that currently...
Joint replacement surgery can significantly improve your quality of life if you suffer from daily joint pain. But it shouldn't necessarily be the first option. Here are some things you should know if you're thinking you might...
What if we told you that you could prevent heart disease, the number one killer in America? Well, it’s about 80 percent true! Up to 80 percent of heart disease risk can be attributed directly to lifestyle and dietary...
New and innovative technologies are helping spine specialists diagnose spine-related conditions and treat them with less invasive procedures. This means that patients can restore their spine health quicker and with less pain...
What is strength training? Strength training is a general term that describes exercises used to build muscle. Improving...
Tai Chi is what is known as a “ meditative martial art,” developed in China in the 17th century. The practice involves...
Can you have knee or hip replacement surgery and go home the same day? Yes, you can! What is outpatient joint...
You’ve tried other treatments for your joint pain. But they’ve stopped working. Now maybe it’s time for joint...
What causes pain as people age? Osteoarthritis is the most common cause of pain as people age. It occurs when the...
Many who experience back pain may also often have difficulty falling or staying asleep. Poor sleep may contribute to...
Thinking about signing up for a 5K this fall? This six week training guide can help you cross the finish line without...
Our feet help us stand, get from place to place, run, jump, dance and more. That activity relies on a network of bones...
Exercise can often be a scary word for many people, especially for adults who have not made personal fitness a priority...
As we age, there are many changes to our musculoskeletal system. Some of the effects of aging can be delayed or...
The benefits of exercise for older adults are well known. One option is a stationary bike, which is well suited for...