What is Parkinson’s disease? Parkinson’s disease is a neurological condition that progresses slowly and worsens with age. With 90,000 new diagnoses each year, Parkinson’s disease is a common movement disorder that currently...
Joint replacement surgery can significantly improve your quality of life if you suffer from daily joint pain. But it shouldn't necessarily be the first option. Here are some things you should know if you're thinking you might...
Every injury can be prevented. The problem is, as humans, we are all fallible. Despite being a doctor who specializes in sports medicine and studies the musculoskeletal system, I have also seen my fair share of injuries...
What if we told you that you could prevent heart disease, the number one killer in America? Well, it’s about 80 percent true! Up to 80 percent of heart disease risk can be attributed directly to lifestyle and dietary...
For people diagnosed with coronary heart disease, the Dean Ornish Cardiac Rehabilitation Program has been shown to stop...
Total joint replacement is one of the most cost effective and successful surgeries in medicine. But even though total...
Thinking about getting a fitness tracker to help you manage your health? There are plenty of benefits to using a fitness...
Every year, hundreds of skiers and snowboarders are injured in accidents on the slopes. January is National Ski Safety...
Our feet help us stand, get from place to place, run, jump, dance and more. That activity relies on a network of bones...
Technology helps to make our lives easier in all kinds of ways, so why not make it easier to get a total joint...
Thinking about signing up for a 5K this fall? This six week training guide can help you cross the finish line without...
Exercise can often be a scary word for many people, especially for adults who have not made personal fitness a priority...
As we age, there are many changes to our musculoskeletal system. Some of the effects of aging can be delayed or...
The benefits of exercise for older adults are well known. One option is a stationary bike, which is well suited for...